services
What We Do
You have goals to crush and dreams to live—at Cultivate Nutrition, we make sure your health empowers, not limits, your success.
Given your ultra-busy lifestyle, our virtual, on-the-go programs give you the tools and strategies to effortlessly master your nutrition—so you can look, feel, and perform your best without the stress
You're closer than you think you are.
But if you're anything like me, you love to get to where you want to go efficiently. Sometimes you need someone to guide you to what actually works.
95% of women who come to me say, “I eat well yet I’m not seeing the results. I’m juggling a million things and feeling overwhelmed by all the diet chaos.” My life-changing framework has my clients experiencing results in just weeks by following a sustainable system that delivers instant clarity and calm around food choices. Let your transformation begin...
You're in the right place.
real results
“Your program has been a godsend and a lot of fun! I now cook more at home with ease, had to buy new clothes because of my weight loss and feel more confident overall.”
- p.p./ marketing
“Cultivate Nutrition has helped me be aware of my nutrition habits and how to make small, lasting changes that add up to quality results! More energy, mental clarity, and a delight in healthy choices.”
- g.p./ business consultant
“Mary has been fantastic in helping me view food and nutrition in a positive light. I never feel overwhelmed with rules as Mary has kept it simple and easy. This has allowed me to make small changes slowly. I've met all my health goals! ”
- m.c./ account executive
“I love working with you! I love how the changes and plans has been manageable enough to integrate and become habit over just a few weeks. I like that you're aware that any plan has to work for my lifestyle or it won't stick, and I think that's key. ”
- c.l.p./ art appraiser
Ways to Work Together
Join PYB Program
Access my proven framework for sustainable weight loss, increased energy, and better digestion.
VIP 1-on-1
Invest in a 1-on-1 personalized experience to efficiently achieve your health goals.
Business Collabs
Brands seeking partnerships and corporations optimizing employee health—let’s connect!
Cultivate Nutrition's Manifesto:
"health is your greatest asset.
DO not sacrifice it,
invest in it."
- mary stewart, rdn
