Nutrition for the modern lifestyle

Dietitian & GLP-1 Success Coach

Sustainable Weight Loss,  Elevate Your Energy, Enhance Your Digestion

WORK WITH MARY

hello there.

I’m Mary,
YOUR nutrition FRIEND

Ex corporate sales girl turned founder of Cultivate Nutrition with 20 years in the wellness industry.

Women often come to me tired of trying the next trendy diet hoping they will lose the weight for good. They feel exhausted by the long list of foods they "shouldn't eat", overwhelmed with sugar addiction, uncomfortable with digestive issues and inundated with food noise. Together, we flip this script.

Mom. dietitian. lover of coffee & travel. hooked on saunas. obessed with efficiency. 

Calling All Ultra-Busy Women!

Ready to Nail Your health habits?

Life can be hectic, but that doesn’t mean your health has to take a backseat! At Cultivate Nutrition, I’m all about empowering you with the right tools implemented in the right order to get the results you've been waiting for.

you're in the right place!

PRIME YOUR BODY


I have been extremely busy with traveling and life but still staying motivated!

down 13 lbs
feeling more energy,
less aches & pains!

J.E. / Mom, coordinator, & student

prime your body

SIGNATURE OFFERING

Prime you body for success!
On GLP-1 medication or aiming for natural weight loss? Want more energy and better digestion? This self-paced program + live support (with me!) is designed for women ready for real results. 

Get the vip experience

vip 1-on-1 

A personalized and unique program with 1-on-1 virtual support. It's like having a dietitian in your back pocket!

work with me

collabs

From brand partnerships to corporate wellness support, let's connect and talk strategy! 


"Your expertise and guidance has been instrumental in surpassing my health goals. The actionable practices and resources you shared combined with your knowledge, genuine passion and positive encouragement turned the process into a very enjoyable experience. I feel more energetic, confident, and in tune with my body!

I'm back baby!"

A.W. / Real Estate 

DOWNLOAD

Dinners for the Ultra-Busy

recipe book
dinner in 30 mins or less

Close that DoorDash app!
Snap your free easy-to-follow and super nutritious dinner recipes designed for your busy lifestyle. 

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