Nutrition for the modern lifestyle
Dietitian & GLP-1 Success Coach
Sustainable Weight Loss, Elevate Your Energy, Enhance Your Digestion
WORK WITH MARY
hello there.
I’m Mary,
YOUR nutrition FRIEND
Ex corporate sales girl turned founder of Cultivate Nutrition with 20 years in the wellness industry.
Women often come to me tired of trying the next trendy diet hoping they will lose the weight for good. They feel exhausted by the long list of foods they "shouldn't eat", overwhelmed with sugar addiction, uncomfortable with digestive issues and inundated with food noise. Together, we flip this script.
Mom. dietitian. lover of coffee & travel. hooked on saunas. obessed with efficiency.
Calling All Ultra-Busy Women!
Ready to Nail Your health habits?
Life can be hectic, but that doesn’t mean your health has to take a backseat! At Cultivate Nutrition, I’m all about empowering you with the right tools implemented in the right order to get the results you've been dreaming of.
Keep scrolling to learn how Cultivate Nutrition meets you where you are to support your health journey.
you're in the right place!
I have been extremely busy with traveling and life but still staying motivated!
I'm down 13 lbs
feeling more energy,
less aches & pains!
J.E. / Mom, coordinator, & student
on the agenda:
The New Era of Weight Loss: What Every Woman Needs to Know About GLP-1s vs. Natural Weight Loss. Discover the the truth behind that most common beliefs keeping women stuck at their current weight.
Using my signature Essential Foundation Framework, this self-paced live program brings clarity, confidence, and lasting health transformations.
A VIP experience customized to your unique health goals and busy lifestyle.
prime your body
SIGNATURE OFFERING
Prime you body for success!
Aiming for natural weight loss or on a GLP-1 medication? Want more energy and better digestion? This self-paced program + live support (with me!) is designed for women ready for real results.
Get the vip experience
vip 1-on-1
A personalized and unique program with 1-on-1 virtual support. It's like having a dietitian in your back pocket!
work with me
collabs
From brand partnerships to corporate wellness support, let's connect and talk strategy!
"Your expertise and guidance has been instrumental in surpassing my health goals. The actionable practices and resources you shared combined with your knowledge, genuine passion and positive encouragement turned the process into a very enjoyable experience. I feel more energetic, confident, and in tune with my body!
I'm back baby!"
A.W. / Real Estate
DOWNLOAD
Dinners for the Ultra-Busy
recipe book
dinner in 30 mins or less
Close that DoorDash app!
Snap your free easy-to-follow and super nutritious dinner recipes designed for your busy lifestyle.
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Welcome to your home for all my favorite health and wellness products, recipes and the nutrition facts you need to know to optimize the heck out of this beautiful life.
